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Open Meals › Meal plan
You’ll see the week ahead, day by day.
In the app📅 Meal plan - 2
Tap “Plan my week”
Reap fills each day, using up expiring food first.
In the app✨ Plan my week - 3
Swap anything you don’t fancy
Tap a meal, then Swap, to see alternatives that use the same ingredients.
In the app↻ Swap - 4
Turn on prep reminders
Get reminders like “Defrost the chicken tonight” the day before.
In the appPrep reminders · On - 5
Shop for what’s missing
Missing ingredients go on your shopping list automatically.
In the app🛒 4 items added to list
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Tip. Meal plans are part of Reap Plus. Try it free for 7 days.